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known50
11 hours ago1 min read
Scripture Sunday: Love is the glue that holds relationships together
Love is the glue that holds relationships together. But love isn’t just a feeling—it’s a choice. A choice to respond well  when emotions...
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known50
2 days ago1 min read
Practice Responding Well: Save your seat for this month's Online Table Experience
What if the way you respond in a moment could shape the depth of your relationships? When emotions run high, conversations get tough, or...
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known50
6 days ago1 min read
What do you do to get in the zone? 🎯
Mondays can be tough—getting in the zone, locking in, and finding momentum takes effort. But we all have little things that help us get...
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known50
Mar 21 min read
Scripture Sunday: A life rooted in God is a life that flourishes. 🌳
Psalm 1:3 paints a picture of stability, nourishment, and fruitfulness —a tree planted by streams of water, thriving in every season....
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known50
Feb 281 min read
Elders as Trees: Rooted, Steady, and Life-Giving
A Tree Doesn’t Run. What does it mean to be an elder? Marlene Allen reflects on Psalm 1—a tree planted by the water, deeply rooted,...
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known50
Feb 271 min read
ONE WEEK LEFT TO REGISTER!
Your marriage is meant to thrive—not just survive. This is your gentle nudge  to take the next step in deepening your connection. The...
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known50
Feb 261 min read
The Eyes of an Elder: Seeing Beyond the Mess
What does God see? One of the greatest gifts of an elder is their ability to see beyond the surface—to look past the mess, the struggles,...
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known50
Feb 251 min read
The Beauty of Being Human
We often think we have to choose— joy or sorrow, strength or struggle, brokenness or wholeness.  But the truth is, we can hold both at...
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known50
Feb 241 min read
The Power of Words: Who can you encourage today?
A well-spoken compliment can stick with us for years —not just because of the words themselves, but because of the way they make us feel...
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known50
Feb 231 min read
Scripture Sunday: Loving well starts here
Loving well starts here. Before we can pour out love, we have to receive it.  God’s love is the foundation, the source, and the model for...
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known50
Feb 211 min read
The Connection Cure: Love Well from the Inside Out
Real connection doesn’t just happen—it’s something we’re wired for. But without the right rhythms and skills, our relationships can feel...
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known50
Feb 201 min read
Postpartum Support: Beyond the Meal Train
We celebrate pregnancy. We count down to the baby’s arrival. And then… life moves on. But for new parents, the journey is just beginning....
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known50
Feb 171 min read
Love Well through Communication
Loving well isn’t just about what we say—it’s about how  we say it. Clear, intentional communication helps us make sure others feel seen,...
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known50
Feb 161 min read
Scripture Sunday: True, deep love for others begins with our love for God
True, deep love for others begins with our love for God—and flows from understanding how He  loves you . You are cherished, valued, and...
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known50
Feb 131 min read
Register Today for Community Table Online
REGISTRATION CLOSING SOON! To love well , we need spaces where we can be truly seen, heard, and known —where love isn’t just something we...
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known50
Feb 111 min read
It's not the years in your life that matter...
It’s not about how long you live, but how well  you live. 💛 At Table & Well , we believe that a life rich in authentic relationships,...
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known50
Feb 101 min read
COMMUNITY CHECK-IN | LOVE WELL
Loving well isn’t always easy—it takes intentionality, maturity,  and sometimes a little practice. But it’s in community where we learn...
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known50
Feb 91 min read
Love isn’t just a feeling—it’s an action
Love isn’t just a feeling—it’s an action. It’s how we show up in relationships with patience, kindness, and grace. This month, let’s...
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known50
Feb 71 min read
COMMUNITY TABLE ONLINE | FEB 18
To Love Well , we must first know what it means to be truly seen, heard, and known —not just by others, but by ourselves and God. At the...
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known50
Feb 61 min read
Loving well starts with YOU
Love is more than a feeling—it’s how we show up in relationships. It’s patient, kind, protective, and enduring. But here’s something we...
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