THE CONNECTION CURE MINI-COURSE

We're just a few days away from a big announcement, so make sure you're on our mailing list to get the news first! If you want to be...

At Table & Well, we believe in the transformative power of relationships, and that begins with everyone having a seat at the Table.

Everyone has something they can pass on relationally. What do you know well enough that you could teach someone else? What can you do...

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is...

It can be hard to celebrate the good things in your life when you've never really been celebrated. The learning curve can be awkward, but...

What is one thing on your bucket list that is is a bit of a stretch for you? It could be big or small, mundane or extraordinary. Let us...

A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1

We have Table communities all over the world with different people in different cultures sharing different stories. But one thing is...

If you've been to our house for a Table gathering, you know we have three different tables full of people. But no matter where you sit,...

How do you feel about big social gatherings? Do they energize you or wear you out? Do they inspire or drain you? Let us know in the...

May your day be full of joy as we celebrate that our King rose from the dead and brings us to life! Jesus said to her, “I am the...

How did it go this week with creating a table in your common interactions? What kind of meaningful conversations came out of leaning into...

The culture of the Table is simple enough that anyone can step in and participate. It's beautiful to see people step in and connect with...

What do you like to do in March when the weather warms up? 🏠 Air out the house 🥾 Go for a hike 🧑‍🌾 Garden 🧺 Have a picnic ✅ All of...

“Blessed is the king who comes in the name of the Lord!” “Peace in heaven and glory in the highest!” Luke 19:38

We don't need a physical table to share a Table connection with someone. Wherever there is a relational interaction, there is a Table...

When there's a relational interaction with any person, there is a Table that's between us. The skills we teach at Table & Well can be...

Time to take advantage of the beautiful weather before the Great Pollening! Here are some funny spring cleaning memes to get you...

Sometimes being truly present is all it takes to encourage and build someone up. You don't need extravagant words. Just bring yourself....

When you adopt simple rhythms from the Table into your life, Check-Ins can happen anywhere. Often it just takes slowing down to be...