top of page
Tennison Barry II
Nov 24, 20231 min read
Free Intro Lab!
The average American spends $708 on pre-holiday sales, but we have something totally free to offer you this weekend.... Relational...
5 views0 comments
Tennison Barry II
Nov 22, 20231 min read
Gratitude Discussion Starters for Your Table This Week
Part 4 of our Gratitude Sparks series is here to stir up interactive appreciation throughout the month of November. 😊 Who was I happy to...
18 views0 comments
Tennison Barry II
Nov 21, 20231 min read
We’ve been equipped by our Creator to return to joy
God has given us the tools in our design to return to joy. Here are some key steps in the process: Acknowledge what’s happening Identify...
13 views0 comments
Tennison Barry II
Nov 20, 20231 min read
Let's get this week started with some of our favorite Thanksgiving memes 🦃
Here's to a week full of food and fun with your friends and family!
8 views0 comments
Tennison Barry II
Nov 19, 20231 min read
Scripture Sunday: Give Thanks
What are you thankful for this week? Make sure you share that gratitude with someone! "Give thanks to the Lord, for he is good; his love...
10 views0 comments
Tennison Barry II
Nov 17, 20231 min read
Spots still available for the last Intro Lab of 2023!
Get some valuable tools that will help you be the best version of yourself! This mini-lab is free for everyone because we believe every...
5 views0 comments
Tennison Barry II
Nov 16, 20231 min read
November Gratitude Sparks: Part 3
Here’s another fun set of Gratitude Sparks to keep us in an appreciation mindset this month: 🤩 What was one small victory I had today?...
12 views0 comments
Tennison Barry II
Nov 14, 20231 min read
Community Transformation Starting in a Local Church
We've been doing an Intro to Relational Health Lab with a local church here in Greenville, and it has been powerful to see the...
10 views0 comments
Tennison Barry II
Nov 13, 20231 min read
Thanksgiving Menu Must-Haves
Turkey is the trademark for Thanksgiving feasts, but what are some other menu items that you cannot live without? Let us know in the...
10 views1 comment
Tennison Barry II
Nov 12, 20231 min read
Scripture Sunday: He makes me glad
What has made you glad this week? If you need a few ideas, check out our recent Gratitude Sparks posts to stir up thankfulness in your...
10 views0 comments
Tennison Barry II
Nov 10, 20231 min read
Sign up now for the last Intro Lab of the year!
Practice building community in a safe environment while learning three key skills that will immediately begin to transform your...
8 views0 comments
Tennison Barry II
Nov 9, 20231 min read
Gratitude Sparks: Part 2
We have another set of gratitude sparks to keep up the momentum of interactive appreciation in November…. ✨ What did I read or listen to...
22 views0 comments
Tennison Barry II
Nov 8, 20231 min read
What is your attachment style?
In our recent co-lab sessions we've been discussing different attachment styles and how they impact our various relationships. It's...
18 views0 comments
Tennison Barry II
Nov 6, 20231 min read
Check on your friends who are still adjusting to the time change
Daylight saving time ended yesterday in the US, and we got that coveted hour of sleep back. Be honest -- did you actually sleep an extra...
13 views1 comment
Tennison Barry II
Nov 5, 20231 min read
Scripture Sunday: Darkness to Light
You, LORD, keep my lamp burning; my God turns my darkness into light. Psalm 18:28
16 views0 comments
Tennison Barry II
Nov 3, 20231 min read
Do you have your Table & Well hat yet?
Fall got a little frosty this week here in South Carolina, so we've been breaking out our flannels, spiced lattes, and of course, this...
11 views0 comments
Tennison Barry II
Nov 2, 20231 min read
8 Questions to Spark Gratitude (Part 1)
November is a popular month for gratitude challenges, so we're going to help kick things off with a few questions to help you spark...
31 views0 comments
Tennison Barry II
Nov 1, 20231 min read
Your relational brain needs someone to be with
God created us for connection. Your relational brain was designed with a need to be with someone in order to function properly. The...
22 views0 comments
Tennison Barry II
Oct 31, 20231 min read
Sweet Reunions in Our 3/4 Lab
It's been two years since we started this relational health journey with the 14 people in our 3/4 Lab, and it's so great to see how far...
16 views0 comments
Tennison Barry II
Oct 30, 20231 min read
What is your favorite costume memory?
What is your favorite memory of wearing a costume or dressing up? Let us know in the comments below, then treat yourself to a piece of...
14 views1 comment
bottom of page