Happy Monday from Atlanta! After two and a half weeks of training in North Carolina, Denver, and Edmonton, I’ve been reflecting on the theme of the month—attunement—and how it ties into something just as powerful: validation.
Validation means hearing and acknowledging the emotions of others, without rushing to fix things. When we take the time to truly connect on a heart level, it strengthens our relationships in profound ways.
How have you practiced authentic validation in your connections with others? Share your experiences in the comments below, and let’s learn from each other!
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